Weigh In record (no journal entry) for 02 October 2020
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52.8 kg
Lost so far: 3 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1678 kcal
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Fat: 78.00g | Prot: 101.29g | Carbs: 144.45g.
Breakfast: 無糖豆漿, 煎雞蛋, 蘿蔔糕, 水煎包. Lunch: 7-11 巧克力波士頓派, 油炸雞翼（無粉漿，吃皮）. Dinner: 媽咪廚房 鐵板麵蘑菇醬風味, 黑椒牛排. Snacks/Other: 香蕉, 蛋餅. more...
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steady weight
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doris8023's Weight History
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