Weigh In record (no journal entry) for 02 October 2020
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60.5 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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240 kcal
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Fat: 4.82g | Prot: 13.19g | Carbs: 39.49g.
Breakfast: Omenat, Tuorepuuro. Snacks/Other: Rainbow Porsaan Ulkofileepihvi, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). more...
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Gaining 2.1 kg a Week
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Zebra995's Weight History
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