Weigh In record (no journal entry) for 02 October 2020
|
65 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
990 kcal
|
Fat: 55.48g | Prot: 79.78g | Carbs: 42.20g.
Breakfast: Bułka Pszenna, Pomidory, Turek Ser Camembert Naturalny, Marinero Tuńczyk Jednolity w Oliwie z Oliwek. Lunch: Turek Camembert Aksamitny. Dinner: Jabłko, Rzodkiewka, Marchewki, Seler Naciowy, Pierś z Kurczaka Upieczona lub Zapiekana (Spożyta bez Skórki) , Pieczarki Smażone, Ziemniaki (Miąższ, z Solą, Gotowane). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taka Sobie ☺️'s Weight History
|