Weigh In record (no journal entry) for 02 October 2020
|
56.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
2412 kcal
|
Fat: 135.26g | Prot: 243.17g | Carbs: 33.75g.
Lunch: 7-11 和風醬, 7-11 一日野菜農夫十蔬沙拉. Dinner: 烤豬肉, 烤牛肉, 蝦(烤製或烘焙), 燒烤醬. Snacks/Other: 低度啤酒. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chhayaaaaa's Weight History
|