Weigh In record (no journal entry) for 02 October 2020
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66.5 kg
Lost so far: 8.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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836 kcal
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Fat: 40.79g | Prot: 21.47g | Carbs: 95.99g.
Breakfast: Epica Йогурт Кокос-Ваниль 3,6%, Кофе, ВкусВилл Баба Ромовая. Lunch: Глобус Сосиски Молочные. more...
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Losing 2.1 kg a Week
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