Weigh In record (no journal entry) for 02 October 2020
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72 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1033 kcal
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Fat: 62.89g | Prot: 35.59g | Carbs: 89.23g.
Breakfast: Голубцы, Простоквашино Молоко 0,5%, Красный Пищевик Зефир без Сахара, Беллакт Пирожное Творожное в Глазури, Кофе (из Молотых Зерен). more...
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Gaining 0.1 kg a Week
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