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開始乖乖忌口乖乖168了
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52.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1458 kcal
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Fat: 120.40g | Prot: 72.46g | Carbs: 17.69g.
Breakfast: 紫菜, 豆腐, 香菇, 青江菜, 水煮蛋, 高麗菜, 清蒸或水煮蝦, 清蒸或水煮蛤蜊/蜆, 五花肉. more...
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Losing 1.4 kg a Week
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Debby Fang's Weight History
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