Weigh In record (no journal entry) for 01 October 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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2863 kcal
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Fat: 85.69g | Prot: 155.37g | Carbs: 357.31g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Envia Fromage Blanc 0%, Jean Hervé Purée de Cacahuète, Celnat Petits Flocons D’Avoine. Lunch: Grillon d'or Flakes , Lidl Compte Pomme Mangue, Envia Fromage Blanc 3,1%, Lidl Steak Haché , Freshona Poêlée Italienne , Pomme de Terre. Dinner: Alesto Cerneaux de Noix de Californie, Grillon d'Or Riz Soufflé, Grillon d'or Flakes, Lidl Fruits Rouges Surgelés, Lindt Chocolat 99%, Envia Fromage Blanc 0%, Envia Fromage Blanc 2,9%, Golden Sun Riz Basmati, Freshona Poêlée Parisienne. Snacks/Other: Alesto Amandes de Californie, Pomme, ASL Beast Pro Whey. more...
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Gaining 4.2 kg a Week
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florentin20's Weight History
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