Weigh In record (no journal entry) for 02 October 2020
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50.1 kg
Lost so far: 7.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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621 kcal
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Fat: 24.15g | Prot: 11.88g | Carbs: 94.05g.
Lunch: Yakult Yakult, Rumah Makan Sederhana Sayur Nangka , Kentang (Daging, tanpa Garam, Direbus), Putih Telur Matang, Nasi Putih. Snacks/Other: Fitbar Fitbar Choco Delight, Keripik Pisang. more...
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Losing 0.7 kg a Week
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Angelin-'s Weight History
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