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Rig4dive
Journal
02 Oct 20
Rig4dive's Journal, 02 Oct 20
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Weigh In record (no journal entry) for 02 October 2020
81.4 kg
Lost so far:
1.3 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2020:
1114 kcal
Fat: 35.98g | Prot: 51.74g | Carbs: 151.48g.
Breakfast:
Great Value Hard Boiled Eggs, Chobani Nonfat Strawberry Greek Yogurt (Container), Bananas.
Lunch:
Domino's Pizza 12" Hand Tossed Pepperoni Pizza.
Snacks/Other:
Honeydew Melons , Cantaloupe Melons .
more...
1999 kcal
Exercise:
Resting - 18 hours and 4 minutes, Sleeping - 5 hours and 56 minutes.
more...
Losing 5.7 kg a Week
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Rig4dive's Weight History
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