Weigh In record (no journal entry) for 02 October 2020
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39.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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724 kcal
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Fat: 24.25g | Prot: 29.84g | Carbs: 98.08g.
Breakfast: Emping Melinjo, Putih Telur Matang, Kopi. Lunch: Chiki Chiki Balls Rasa Keju, Tahu Goreng, Tempe Goreng, Rempeyek, Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 1.1 kg a Week
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jeje.dara's Weight History
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