Weigh In record (no journal entry) for 02 October 2020
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78.7 kg
Lost so far: 2.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1583 kcal
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Fat: 42.00g | Prot: 45.15g | Carbs: 260.29g.
Breakfast: Haselnüsse, DM Bio Leinsamen Ganz, Gut & Günstig Sultaninen, TiP H-Vollmilch 3,5%, Honig, Banane, Haferflocken. Dinner: Aldi Roggenbrötchen, Hokkaido Kürbis, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Maggi Klare Gemüsebrühe, Lauch, Wiener Würstchen. Snacks/Other: Olivers Fruchtige Kaubonbons, Zucker, Kaffee, Haribo Balla Balla Sticks. more...
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Losing 0.7 kg a Week
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GioGiuMama's Weight History
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