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😔😔😔
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105.8 kg
Lost so far: 8.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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2170 kcal
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Fat: 81.66g | Prot: 82.95g | Carbs: 176.25g.
Breakfast: Butter, Jams and Preserves, Kingsmill 50/50 Bread, Asda Rich Tea Biscuits. Lunch: Hard-Boiled Egg, Processed Cheese, Mayonnaise, Asda Cream Crackers, Asda Tuna Chunks, Kingsmill 50/50 Bread. Dinner: Birds Eye Crispy Chicken, Asda Extra Special Coleslaw. Snacks/Other: Kit Kat Kit Kat, Whiskey, Carlsberg Lager. more...
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2994 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Cooking - 30 minutes, Housework - 30 minutes, Cleaning - 30 minutes, Resting - 15 hours, Sleeping - 7 hours. more...
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Gaining 0.4 kg a Week
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munchasuarus's Weight History
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