Weigh In record (no journal entry) for 02 October 2020
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55 kg
Lost so far: 3.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1034 kcal
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Fat: 23.18g | Prot: 51.78g | Carbs: 158.77g.
Breakfast: Unibis Biskuit Marie Susu, Apel (tanpa Kulit), Pisang. Lunch: Paprika Hijau, Kokita Kokita Tauco, Nasi Putih, Ikan Mujair Goreng. Dinner: HiLo Teen Vanilla Caramel. Snacks/Other: Kue, Risoles, Jeruk. more...
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Losing 0.5 kg a Week
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kesiappp's Weight History
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