Weigh In record (no journal entry) for 02 October 2020
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84.8 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1785 kcal
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Fat: 65.36g | Prot: 108.49g | Carbs: 214.53g.
Breakfast: Dulces de la Rosa Mazapán , Amarea Obleas de Amaranto, Jitomate, Tortillas de Harina, Carne Molida de Res (90% Magra / 10% de Grasa). Lunch: Zumo de Limón, Pepino (con Cáscara), Lechuga, Tortillas de Harina, Carne Molida de Res (90% Magra / 10% de Grasa), Guacamole, Espaguetis con Salsa de Tomate sin Carne. Dinner: Zumo de Limón, Guacamole, San Juan Carne Seca de Res. more...
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Gaining 2.8 kg a Week
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PanchoPacman's Weight History
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