Weigh In record (no journal entry) for 02 October 2020
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82 kg
Lost so far: 14 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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428 kcal
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Fat: 15.20g | Prot: 57.80g | Carbs: 14.17g.
Lunch: Repollo Verde, Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha, Tomates. Dinner: Lechuga de Hoja Verde, Pechuga de Pollo, Tomates, Palta Hass. Snacks/Other: Colun Quesillo sin Sal, Té Endulzados con Edulcorante de Bajas Calorías. more...
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Losing 1.4 kg a Week
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