Weigh In record (no journal entry) for 02 October 2020
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86.1 kg
Lost so far: 19.7 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1711 kcal
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Fat: 96.54g | Prot: 125.77g | Carbs: 77.97g.
Breakfast: Ovo Mexido, Porto Alegre Queijo Mussarela, Melitta Café sem Açúcar, Now Foods Eritritol, Panqueca de banana. Lunch: Yoki Batata Palha Tradicional, Frango de forno, Feijão Preto Cozido, Alface, Tomates, Cenouras, Repolho. Dinner: Yoki Batata Palha Tradicional, Itambé Mussarela Fatiada, Sadia Presunto Cozido Magro, Sadia Hamburguer de Carne Bovina. Snacks/Other: Banana Prata. more...
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Losing 0.1 kg a Week
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paulaoliveiira's Weight History
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