Weigh In record (no journal entry) for 02 October 2020
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73 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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957 kcal
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Fat: 38.26g | Prot: 59.31g | Carbs: 94.40g.
Breakfast: Dardanel Ton Klasik, Eti Lifalif Yulaf Ezmesi, Domatesler, Dereotu, Maydanoz, Yeşil Elma, Yumurtalı Ispanak. more...
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Losing 3.5 kg a Week
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yosun_08's Weight History
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