Weigh In record (no journal entry) for 02 October 2020
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87.1 kg
Lost so far: 18.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1002 kcal
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Fat: 32.47g | Prot: 58.48g | Carbs: 127.10g.
Breakfast: Lider Frutillas Congeladas, Manzana Verde, Vivo Check 3 Cereales, Parmalat Yogur Diet Semidescremado Frutilla. Lunch: Espárragos, Lomo de Cerdo , Maggi Crema de Choclo, Palta Hass, Lechuga de Hoja Verde, Wasil Porotos. Dinner: Minuto Verde Frutillas Congeladas, Manzanas Fuji, Vivo Check 3 Cereales, Parmalat Yogur Diet Semidescremado Frutilla, Quillayes Queso Chanco. more...
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Losing 2.8 kg a Week
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butros1976's Weight History
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