Weigh In record (no journal entry) for 02 October 2020
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77 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1427 kcal
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Fat: 53.46g | Prot: 76.36g | Carbs: 159.71g.
Lunch: Frisco Suco de Limão, Carrefour Pepino em Conserva , Kibe Assado, Arroz Branco. Dinner: Hellmann's Maionese, Kibe Assado, Ovo Cozido. Snacks/Other: Kibon Sorvete Napolitano Especial. more...
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Losing 0.2 kg a Week
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felipedlara's Weight History
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