Weigh In record (no journal entry) for 02 October 2020
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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2784 kcal
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Fat: 106.51g | Prot: 177.60g | Carbs: 300.88g.
Breakfast: Gloria Mantequilla sin Sal, Huevo, D'Gari Grenetina, Hershey's Cocoa 100% Natural, Curry en Polvo, Semillas de Linaza, Optimum Nutrition Gold Standard 100% Whey Protein, Granvita Avena 100% Natural e Integral, Naranjas. Lunch: Gloria Mantequilla sin Sal, Libanius Jocoque Seco Natural, Hígado, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Pickles, Pimiento Rojo, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Kikkoman Salsa De Soya, La Huerta Mezcla Oriental. Dinner: Zarzamora, Frambuesas, Moras, Higos, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Carlos V Carlos V , Cacahuates, Mangos, Moyo Helado Taro, Nescafé Clásico, Libanius Jocoque Seco Natural , Aguacate, Queso Panela, Queso Manchego. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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