Weigh In record (no journal entry) for 02 October 2020
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87 kg
Lost so far: 48 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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2827 kcal
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Fat: 113.17g | Prot: 117.15g | Carbs: 341.99g.
Lunch: Ketçap, Mayonez, Ayçiçek Yağı, Galeta Unu, Tavuk Göğüs Eti. Snacks/Other: Suşi, Badem, Muz, Nutella Nutella, Waffle, Sebzeli Noodle. more...
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steady weight
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kamuranyucel's Weight History
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