Weigh In record (no journal entry) for 02 October 2020
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65 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1436 kcal
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Fat: 34.22g | Prot: 93.86g | Carbs: 195.46g.
Breakfast: Imperial Polvo de Hornear, Lider Huevo Mediano Blanco, Canela, Extracto de Vainilla, Vilay Leche de Almendras sin Azúcar Añadida , Quaker Avena Instantánea, Manzana, Soprole Yogurt Protein +. Lunch: Santa Isabel Champiñones Laminados , Salsa de Soya (Soja), Acelga, Coliflor, Lechuga, Sabu Carne Vegetal de Soya , Cebollas Verdes y Tiernas, Papa (Cuerpo y Cáscara), Ajo, Pimentón. Dinner: Jumbo Pan Mini Barra Blanca, Huevo Revuelto. Snacks/Other: Huevo, Soprole Yogurt Protein +, Manzana Roja, Frutexsa Nuez Mariposa, Harina de Avena, Zanahorias Pequeñas. more...
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1622 kcal
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Exercise:
Cleaning - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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Gaining 3.5 kg a Week
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hoe.kage's Weight History
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