Weigh In record (no journal entry) for 02 October 2020
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73 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1057 kcal
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Fat: 34.15g | Prot: 16.72g | Carbs: 184.76g.
Breakfast: Kibon Tablito. Lunch: Suspiro, Morangos, Repolho Verde, Cenouras Cozidas, Subway Tomate, Alface, Brigadeiro, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Dinner: Suco de Laranja com Couve. Snacks/Other: Arcor Bala 7 Belo Framboesa, Geladinho. more...
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Losing 1.1 kg a Week
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silmara.aquino's Weight History
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