Weigh In record (no journal entry) for 02 October 2020
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84.7 kg
Lost so far: 5.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1901 kcal
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Fat: 78.49g | Prot: 83.60g | Carbs: 197.30g.
Breakfast: Nutra Bien Queque Zanahoria, Café, Banano, ARAMA ARTROSOME C+D. Lunch: Naranjas, Café, Repollo, Manzana, Apio, Zanahoria, Chuleta o Lomo de Cerdo, Vino Merlot. Dinner: Huilco Queso Gouda, Palta Hass, Costa Galletas de Soda, Mate. Snacks/Other: Frutillas, Tottus Kuchen del Sur Arandanos, Café. more...
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Losing 0.7 kg a Week
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Galper2000's Weight History
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