Weigh In record (no journal entry) for 02 October 2020
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71 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1379 kcal
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Fat: 35.24g | Prot: 56.54g | Carbs: 219.47g.
Breakfast: Zarzamora, Jell-O Gelatina, Café, Splenda Endulzante sin Calorías, Manzana Verde, Pico de Gallo, Papaya, Aguacate, Jamón de Pavo. Lunch: Salsa Roja, Guacamole, Tortillas de Maíz, Coca-Cola Coca-Cola (Lata), Ensalada de Nopales, Papa Cocida, Bistec de Res. Dinner: Zarzamora, Nescafé Chai Tea Latte, La Villita Panela Cremoso, Helios Mermelada Extra de Frambuesa sin Azúcar, Bretinnas Crepas. Snacks/Other: Membrillo. more...
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Losing 5.3 kg a Week
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Gabrielle Bardot's Weight History
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