Weigh In record (no journal entry) for 03 October 2020
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62 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1015 kcal
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Fat: 52.37g | Prot: 64.32g | Carbs: 69.24g.
Breakfast: Dimsum. Lunch: Rempeyek, Tumis Kangkung, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). more...
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Losing 0.9 kg a Week
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annisasaskia's Weight History
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