Weigh In record (no journal entry) for 03 October 2020
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55.8 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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768 kcal
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Fat: 20.46g | Prot: 17.56g | Carbs: 112.89g.
Breakfast: Ashitaki Creamy Latte Matcha, Mango. Lunch: Samyang Spicy Chicken Noodles. Snacks/Other: Manda Keripik Kaca Nyebelin. more...
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Losing 0.7 kg a Week
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uhikari865's Weight History
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