30.8 QAQ
|
54.1 kg
Lost so far: 10.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
1364 kcal
|
Fat: 63.63g | Prot: 73.06g | Carbs: 127.01g.
Breakfast: 木耳, 煎雞蛋, 洋蔥, 無糖豆漿, 涼拌黃瓜, 全聯 梅花肉, 玉米筍, 棉花糖, 福源 鹹花生醬, 家樂福 麥香吐司, 水煮蛋, 7-11 明太子海鮮冷明太子海鮮冷義大利麵 (微辣) (288克), Mister Donut 雙層巧克力波堤. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SunnyLi1230's Weight History
|