Weigh In record (no journal entry) for 03 October 2020
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56.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1570 kcal
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Fat: 47.50g | Prot: 94.94g | Carbs: 190.39g.
Lunch: 동태전, 흑미밥, 하림 블랙페퍼 닭가슴살. Snacks/Other: 서울우유 서울우유 (200ml), 군고구마, 매일 매일두유 99.89, 파리바게트 우유듬뿍 굿모닝롤. more...
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Losing 2.1 kg a Week
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kimyw97608 (예원)'s Weight History
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