Weigh In record (no journal entry) for 02 October 2020
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1049 kcal
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Fat: 13.72g | Prot: 73.07g | Carbs: 165.07g.
Breakfast: JB Mostaza, Selz Galletas de Arroz, Receta del Abuelo Pechuga de Pavo Asada, Colun Yoghurt Light, Frutillas, Plátano, Vivo Avena Instantánea. Lunch: Salsa boloñesa, Carozzi Fideos Integrales, Zapallo Italiano. Dinner: Lechuga, Super Pollo Filetitos de Pollo. Snacks/Other: Agua de Piedra Mil Hojas Manjar (47g), Loncoleche Yogurt Protein Vainilla, Manzanas (sin Cáscara). more...
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steady weight
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