Weigh In record (no journal entry) for 03 October 2020
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51.4 kg
Lost so far: 28.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1033 kcal
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Fat: 36.95g | Prot: 51.52g | Carbs: 131.95g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Seledri, Daun Bawang (Loncang), Tahu, Telur. Dinner: Martabak Manis, ABC Terasi. more...
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Losing 1.1 kg a Week
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kikikurniadewi10's Weight History
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