Weigh In record (no journal entry) for 23 September 2020
|
77.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
1346 kcal
|
Fat: 40.94g | Prot: 41.42g | Carbs: 212.24g.
Breakfast: Notco Not Milk Chocolate, Palta, Ideal Pan de Molde. Lunch: Super Salmon Croqueta de Salmón, Tomates, Carozzi Cuscús. Snacks/Other: Aceite Vegetal, Papa al Horno (sin Comer la Cáscara), Plátano, Plátano. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Itsthenewme.'s Weight History
|