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😁繼續努力💪
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75.9 kg
Lost so far: 10.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1490 kcal
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Fat: 80.45g | Prot: 118.03g | Carbs: 80.74g.
Lunch: 全聯 秋葵, 豆干, 炒高麗菜, 蒸南瓜, 玉米筍, 烤雞, 水煮蛋. Dinner: 全聯 秋葵, 豆干, 炒高麗菜, 蒸南瓜, 玉米筍, 烤雞, 水煮蛋. Snacks/Other: 全家 烤布丁. more...
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Losing 1.4 kg a Week
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