Weigh In record (no journal entry) for 03 October 2020
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124.5 kg
Lost so far: 3.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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2422 kcal
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Fat: 129.84g | Prot: 116.46g | Carbs: 160.82g.
Breakfast: ABC Terasi, Bihun Goreng, Telur Orak-Arik, Perkedel Jagung. Lunch: Kentang Goreng, Nasi Putih, KFC Dada Ayam. Dinner: Indomie Mi Goreng, KFC Dada Ayam. Snacks/Other: Perkedel Jagung. more...
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Losing 2.5 kg a Week
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AuliaMorieza's Weight History
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