Weigh In record (no journal entry) for 02 October 2020
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88.4 kg
Lost so far: 19.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1478 kcal
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Fat: 68.47g | Prot: 96.79g | Carbs: 130.08g.
Breakfast: Lala Leche Deslactosada Light, Sanissimo Totopos, Café, Canela, Sal, Huevo Revuelto. Lunch: Sal, Pimientos Verdes, Huevo Revuelto, Ajo en Polvo, Lala Leche Deslactosada Light, Sanissimo Totopos, Manzana, Guayaba. Dinner: Okko Chia, Plátano, Dymatize Nutrition Glutamina, Optimum Nutrition Gold Whey Protein, Café, Canela. more...
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steady weight
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chronotrigger's Weight History
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