t3760232's Journal, 03 Oct 20

體脂34.4
56.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2020:
386 kcal Fat: 13.28g | Prot: 34.80g | Carbs: 34.72g.   Breakfast: 豬排(上腰部,去骨,瘦肉). Lunch: 炒青椒, 玉米筍, 白菜滷. Snacks/Other: 拿鐵咖啡. more...
Gaining 2.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


t3760232's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.