karol624's Journal, 03 Oct 20

Weigh In record (no journal entry) for 03 October 2020
46.8 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2020:
229 kcal Fat: 8.08g | Prot: 18.09g | Carbs: 23.13g.   Breakfast: Costco 蘿蔓心, 福記 滷蛋, 傳貴 有機純豆漿(微甜), 火龍果, 爭鮮 毛豆仁. more...
Gaining 1.4 kg a Week



     
 

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karol624's Weight History


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