Weigh In record (no journal entry) for 03 October 2020
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52.6 kg
Lost so far: 3.2 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1985 kcal
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Fat: 80.27g | Prot: 78.02g | Carbs: 240.42g.
Breakfast: 煎雞蛋, 拿鐵咖啡, 早安美芝城 原味蛋餅. Lunch: 名廚美饌 港式蘿蔔糕, 麻荖, 蛋炒飯, 檀島 港式菠蘿油. Dinner: 全家 鹽味豚骨拉麵. Snacks/Other: 甜甜圈（加糖粉或糖糖漿）, 7-11 和風醬, 7-11 和風海藻沙拉, 香蕉. more...
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Losing 1.4 kg a Week
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doris8023's Weight History
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