Weigh In record (no journal entry) for 03 October 2020
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63 kg
Lost so far: 47.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1835 kcal
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Fat: 69.75g | Prot: 52.33g | Carbs: 247.46g.
Breakfast: Bregott Bregott Normal Saltat, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Arla Filmjölk Hallon/Blåbär, Pågen Hönö Skärgårdskaka, Banan. Lunch: Gurka, Green Giant Majs, Uncle Bens Långkornigt Ris, Kyckling Curry. Dinner: Tangerine, Yoggi Krämig Hallon. Snacks/Other: Fazer Kina Snacks, Olw Grill Chips, Ahlgrens Bilar, Linfrön, Risenta Chiafrön, Delicato Chokladboll, Risenta Chiafrön, Linfrön. more...
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steady weight
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