Weigh In record (no journal entry) for 03 October 2020
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81 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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368 kcal
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Fat: 13.71g | Prot: 51.67g | Carbs: 6.05g.
Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Mentimun (Kupas). more...
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Losing 0.2 kg a Week
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nindiaannisa's Weight History
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