Weigh In record (no journal entry) for 11 July 2020
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 38.64g | Prot: 35.50g | Carbs: 93.98g.
Breakfast: Mayora Better Sandwich Biscuit. Lunch: Ikan Kembung, Tumis Kangkung, Jengkol, Nasi Putih, Ayam Goreng. Dinner: Pisang Goreng. more...
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steady weight
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Anissasw's Weight History
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