Weigh In record (no journal entry) for 03 October 2020
|
64.8 kg
Lost so far: 5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
600 kcal
|
Fat: 16.61g | Prot: 31.29g | Carbs: 86.08g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Малина, Myprotein Сывороточный Протеин, Манго, Геркулес Геркулес Традиционный. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ирина2301's Weight History
|