|
semingguan ini surplus mulu karena tergoda kue bulan dan lagi sibuk² nya PTS jadi suka kalap gitu 😂 tpi sementara bb nya naik ke 51.. semoga ga lebih yaa.. ntar habis PTS kita back on track lagi !!
|
51 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
407 kcal
|
Fat: 10.50g | Prot: 13.49g | Carbs: 68.28g.
Breakfast: Indomaret Abon Sapi, Telur, Mr. Bread Roti Tawar Classic, Garam. Lunch: Selada Kol, Nasi Putih. Dinner: Pepaya. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vinsiaalecca's Weight History
|