Weigh In record (no journal entry) for 19 August 2013
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67.4 kg
Lost so far: 18.7 kg.
Still to go: 3.9 kg.
Diet followed: 100%.
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1472 kcal
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Fat: 92.90g | Prot: 116.96g | Carbs: 32.12g.
Breakfast: Pork Loin (Tenderloin, Lean Only), Fried Egg. Lunch: Fresh Express Lettuce Trio, Pork Chop, Kraft Mayo, Sonic Diet Coke (RT 44). Dinner: Parade Brussels Sprouts (frozen), Mission Carb Balance Whole Wheat Tortillas (28g), Daisy Sour Cream, Sonic Diet Coke (Large), Ground Beef (85% Lean / 15% Fat), Market Basket Extra Sharp Cheddar Cheese. Snacks/Other: Mayonnaise, Jell-O Sugar Free Black Cherry. more...
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Gaining 5.1 kg a Week
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Carb Tracker for Gina's Weight History
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