Weigh In record (no journal entry) for 03 October 2020
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53.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1637 kcal
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Fat: 69.13g | Prot: 63.72g | Carbs: 188.00g.
Breakfast: Кофе с Молоком и Сахаром, Хлебный Дом Ягодное Лукошко. Lunch: Кофе Латте, Шаурма. Dinner: Ростик'c - KFC Картофельные Кранчи Фри, Кофе Латте. more...
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Gaining 7 kg a Week
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rkby rkby's Weight History
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