Weigh In record (no journal entry) for 03 October 2020
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47.6 kg
Lost so far: 6.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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438 kcal
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Fat: 6.14g | Prot: 15.86g | Carbs: 84.03g.
Breakfast: Apel. Lunch: Ubi Ungu Rebus. Dinner: Telur Rebus. Snacks/Other: Tomat Merah. more...
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Losing 0.3 kg a Week
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ISNI DWI RAHMA's Weight History
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