Weigh In record (no journal entry) for 03 October 2020
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54.8 kg
Lost so far: 5.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1280 kcal
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Fat: 40.56g | Prot: 43.15g | Carbs: 187.87g.
Breakfast: Дыня, Белый Хлеб, Колбаса, Флинт Сухарики с Крабом, Yaro Твикс, Кофе Латте. more...
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Losing 0.7 kg a Week
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cutemak234's Weight History
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