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Haven’t weighed I since the 19th of sept but I’m pretty happy with that I’m so close to seeing a 9st on the scale! 🥳
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63.9 kg
Lost so far: 7.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1808 kcal
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Fat: 70.66g | Prot: 111.06g | Carbs: 190.10g.
Breakfast: Kingsmill Pancake, Morrisons Unsweetened Almond Milk, Mornflake Scottish Jumbo Oats, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Bananas , Vanilla Extract , Salt , Cinnamon , Egg, Egg. Lunch: Mushrooms , Morrisons Sliced Mixed Peppers, Green Cabbage, Red Onions, Waitrose Avocado , Tesco Tuna Chunks in Sunflower Oil. Dinner: Carrots , Morrisons Petit Pois, Yorkshire Pudding, Morrisons Baby New Potatoes, Heck Chicken Italia Sausages . Snacks/Other: Tesco Seedless Green Grapes, Granny Smith Apples, Macadamia Nuts , Walnuts, Morrisons Whole Milk, Bananas , Almond Butter. more...
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Losing 1.2 kg a Week
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 Comments
Well done that's a great loss.
03 Oct 20 by member: Dave 10
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Thank you I’m so pleased some days have been hard to stick to my meal plan especially with kids in the house but I’m sticking to it and it seems to be working!
03 Oct 20 by member: mummyconway
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Great work, Well done! 👏🏼👏🏼
03 Oct 20 by member: bubblegum14
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Well done!! Awesome work 🥳
03 Oct 20 by member: Nutricali
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mummyconway's Weight History
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