Weigh In record (no journal entry) for 03 October 2020
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47.6 kg
Lost so far: 7.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1019 kcal
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Fat: 38.95g | Prot: 27.69g | Carbs: 140.11g.
Breakfast: Sos Sojowy, Masło, Asia Flavours Pierożki Gyoza z Warzywami, Smak Sałatka Grecka z Ogórkiem i Papryką, Sałata, Pomidory. Lunch: Wiórki Kokosowe, Wawel Michałki Kokosowe, Winiary Budyń Śmietankowy z Cukrem. Dinner: Giovanni Rana Świeże Tortellini z Serem Ricotta i Szpinakiem, Krakus Barszcz Czerwony. more...
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Losing 2.3 kg a Week
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1.amelka's Weight History
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